watermelon and feta salad balsamic

That is the part that was touching the ground. What is Watermelon Cucumber Feta Salad? Check the skin. I might try using grilled peaches next time. Join Elena Paravantes, award winning Registered Dietitian Nutritionist and Writer and THE Mediterranean Diet Expert. Place the watermelon, feta, mint in a bowl and toss gently. The watermelon remained crunchy but infused with the vinaigrette. https://www.yummly.com/recipes/watermelon-salad-with-balsamic-vinegar I love how the sweetness of the watermelon is balanced by the salty feta. I feel like this is a great way to breathe new life into the watermelon when you get down to the last of it and you’ve been eating it for days already. I find that I don’t always need dressing on this salad aside from a little olive oil, but this balsamic vinaigrette is a nice change of pace! For more exclusive recipes follow me on Instagram AND on Snapchat: jessinkitchen. It should have deep sound not a hollow one. I agree with you…I’m all about the fruit, too! Watermelon Feta Salad with Balsamic Reduction, Need a perfect Christmas Breakfast or just an amaz, New on the blog - Slow Cooker Hot Chocolate/Hot Co, New on the blog are my 25 Favourite Vegan Christma, Omg, you guys. You could easily swap the basil for mint, but as I mentioned before basil is kind of my new BFF. Cook over medium heat until reduced by half and syrupy, about 4 minutes. Cover and let it sit in the refrigerator for an hour before serving. This salad was great! Watermelon Arugula and Feta Salad I love the flavor combination in this simple watermelon feta and balsamic salad. Sprinkle with sesame seeds and add freshly ground pepper. Grind the sea salt and ground black pepper over it to season, and squeeze the lime over. The watermelon should feel heavy for its size. Salads are a popular meal or side for a meal in our house. Either way will taste delicious, that’s for sure. This site uses Akismet to reduce spam. In a small bowl, whisk together the lime juice and olive oil with a pinch of salt and pepper. Taking that first sweet bite of juicy red watermelon … Add balsamic vinegar to a small saucepot and bring to boil over medium-high heat. We have recreated our … Here are some of the items I used to make this recipe if you’d like to use them too: | WHAT YOU’LL NEED // SHOP MY FAVORITE INGREDIENTS & PREP PRODUCTS |. – Sincerely, Elena. Watermelon in particular is a great source of lycopene a potent antioxidant, as well as vitamin A and vitamin C. While watermelon and cheese is tasty, if I have it for a main meal I like it to be bit more fancy and make something like this watermelon and feta salad with a vinaigrette. https://dinnertonight.tamu.edu/recipe/watermelon-cucumber-balsamic-salad In a small bowl mix the olive oil, vinegar, honey and a pinch of salt. I had this for lunch and it was very satisfying, but it is also wonderful accomniment to chicken, pork and lamb dishes. Sure, I love carrot sticks and would eat them to no end, but fruits are where it’s at. An expert on the Greek Mediterranean Diet, her interviews and articles have been published in many publications including CNN, U.S. News and World Report, Prevention, NPR, and Shape. They are just so good – the sweet & savory is just the absolute best! Perfect for when you don’t feel like turning on the oven during the summer to do any heavy cooking. I mean just look at those cubes!! The sweet flavor of watermelon combined with salty feta cheese and tangy balsamic dressing makes for a delicious summer salad. So happy to hear that you enjoyed Marianna and love your changes!! Great! If you try this Watermelon Feta Salad with Balsamic Reduction please let me know in the comment section below, or tag me on instagram with the hashtag #jessicainthekitchen! Full of sweet watermelon, crunchy cucumbers, red onions, feta cheese, tangy kalamata olives and fresh herbs, all topped with a drizzle of a simple balsamic vinaigrette dressing. Pour the … OMG – My husband “lathers” his salads with heavy thick dressing. Tap it. Add sliced onions, basil,mint, and feta cheese to your bowl. I had leftovers and they are not that nice, the watermelon pieces will release too much water, they will become soggy … Whisk the balsamic vinegar, olive oil, honey together in a small bowl, season with salt and pepper to taste. Random fact about me: when it comes to fruits or veggies for snacks, I’m a fruit girl. As with other salads, I found this to be more flavorful after sitting in the refrigerator for an hour or so. Hold it. Watermelon is amazing it hydrates and flushes out toxins at the same time! I really wanted to showcase the 18 year aged balsamic I recently purchased so I have made this quick and fresh watermelon blueberry salad. Welcome to the Olive Tomato community! This watermelon salad recipe gets a beautiful sweetness from the balsamic syrup drizzled over the top, a salty bite from the feta … © 2011-2020 OliveTomato All Rights Reserved. My girlfriend will love this for sure! 2. 4. The thickened balsamic reduction melded so well with the refreshing, cold watermelon wedges, blending in with the creamy goat cheese crumbles and vibrant mint leaves. Traditionally, this favorite summer salad … Check your inbox to confirm your subscription. 10 of the 15 minutes is for the balsamic reduction to boil then thicken, but promise me you’ll make it. In a pot over medium high heat, heat all the ingredients and stir. Serve on individual salad plates, then finish with a fresh drizzle of O California Extra Virgin Olive Oil … Watermelon, almond feta, basil, salt, pepper, lime and balsamic reduction. I did have it two days afterwards and it was great, but it is definitely better when it’s fresh, and since it’s so easy you can definitely put it together as your guests are arriving. Almost there! 2. This salad looks gorgeous, Jessica! Photos by Elena Paravantes, © 2018 All Rights Reserved. This easy-to-toss-together salad is bursting with the sweet and savory flavors of watermelon, feta, blueberries, and basil. Plus, it goes really well with a delicious summer BBQ! I’ll admit, while I really enjoyed making this Watermelon Feta Salad, it was really, really hard not to eat every juicy cube of watermelon. I wish I was having this for dinner! In Greece we often eat cheese with fruit. This refreshing three ingredient Watermelon, Balsamic, and Feta Salad is perfect for summer and can be served as an appetizer or a salad. It’s not just because fruits are sweet, but they’re just so cute. He, the son and I all loved this dressing. It’s made in just 15 minutes! Add it to the bowl. Learn how your comment data is processed. TEAM FRUIT GIRLS! 3. In a small bowl whisk together the olive oil, lime, honey. >>>Jump to Recipe. Here in Greece once June comes around you will see small trucks on the side of the road loaded with watermelons and everyone has there tried and true tips on getting a good one. I LOVED this salad!! Elena Paravantes, RDN is a Registered Dietitian Nutritionist, Writer and consultant specializing in the Mediterranean Diet and Cuisine. It’s a keeper for sure. This recipe may contain affiliate links. Especially during the summer months. I loveeee watermelon salads!! The sweet and tanginess of it all works so well that I wonder why this isn’t served at every single backyard get together. I think it’s the perfect meal for a hot day. This Watermelon Feta Salad is fresh, juicy and drizzled with a delicious balsamic reduction. The next time I make this I’ll definitely be adding in some blackberries and blueberries for both colour and taste differences. Now, I follow you on Snapchat, let’s just say what happens in Brazil stays in Brazil! I used Watermelon balsamic with Herbes de Provence oil and it was delicious! The watermelon balsamic salad with feta should be served immediately. P.S. Mix the watermelon, feta, and basil in a bowl. Drizzle the olive oil to coat salad and toss. The balsamic brings out the freshness of the watermelon and blueberries and saltiness of the feta … She provides a lifetime of experience -being raised on the Mediterranean Diet-, with tried and tested family recipes, guidance on how to follow the Diet and the latest research. It is SO worth it, and pulls everything together. Scatter the mint and basil leaves amongst the fruit. If you are looking for a refreshing and healthy summer salad, this watermelon salad with feta cheese will delight you!. You can also substitute feta cheese and use watermelon cubes if wedges aren’t your jam. It’s refreshing, perfectly juicy (how many times can I say that in one post), sweet, tangy, and a real crowd pleaser. Watermelon, Feta And Mint Salad Yummly mint leaves, chicken, arugula, balsamic vinegar, extra-virgin olive oil and 2 more Mixed Greens Salad with Feta Cheese Ahead of Thyme cucumber, olive oil, grape tomatoes, balsamic vinegar, lemon juice and 6 more I love the feta and balsamic in here. Not really a fancy salad, just a chunk of feta and some fruit. Watermelon Arugula and Feta Salad is a refreshing summer salad, made with sweet watermelon, peppery arugula and feta cheese. In a small bowl mix the olive oil, vinegar, honey and a pinch of salt. Like I said OMG. I didn’t have any watermelon or balsamic vinegar on hand, so I substituted cantaloupe and rice vinegar and it was delicious. She has been active as a clinician, consultant and lecturer for 20 years, both in the U.S. and Greece. Speaking of crunchy watermelons, as with most recipes you want to make sure your main ingredient is top quality. Cut your watermelon in bite size pieces. In a small saucepan, whisk together the balsamic vinegar and sugar. It should be a creamy yellow rather than totally white, that means it is ripe. At firstI wasn’t sure how I felt about this. Nutritionally you can say it is a well-rounded meal, carbohydrates and fiber from the fruit and protein and fat from the cheese. Grilled peaches are a great idea! I also added sesame seeds and a vinaigrette made with a bit of olive oil , balsamic vinegar and a touch of honey. Shallow? 3. The end result is this salad with feta, watermelon and arugula — finished with a wonderful balsamic glaze. I mean, you literally make the balsamic reduction, then mix everything together. This watermelon feta salad recipe is a fast, fresh, and pretty summer salad that's really simple to throw together for easy entertaining.. You can't go wrong with this watermelon and feta salad… Watermelon and Feta Salad is one of those recipes that is perfect on a hot summer night and you are looking for a side dish recipe that is easy to make but packed with flavor. Look at this Vegan Chocolate Sheet. 1. Plus, a drizzle of beer balsamic dressing. The balsamic reduction adds just a little acidity and it somehow pulls the flavor of the watermelon and feta together. The honey in the vinaigrette really gives it something special. That balsamic vinaigrette dressing is a real keeper of a recipe all by itself, y’all. Watermelon Feta Salad is pretty straight forward in terms of flavours and ingredients. The balsamic reduction was really easy to make and the whole thing was so simple! Thanks so much Ashley! Maybe. It is wonderfully sweet, salty, peppery, fresh and summery. We’re so happy that you enjoyed this recipe Lydia! ... Summer Fig and Watermelon Salad with Feta Summer Fig and Watermelon Salad with Feta… But fruits also scream summer and are so hard to resist. Fill two bowls with mixed greens. Enter this watermelon feta salad. 1. Can’t wait to try out others. Cubes of juicy watermelon are drizzled with homemade balsamic reduction and topped with fresh basil and feta. Thank you so much for reading and leaving such a nice comment! 5. This salad combines sweet and salty perfectly. I added fresh mint which is growing like crazy on my balcony, mint is often used in Greek recipes that include feta because it complements it so well. Sprinkle the pistachios on top. Pairing feta cheese with watermelon is a classic combination in Greece. Pinned! Balsamic glaze is a syrup of concentrated, cooked-down, sweetened balsamic vinegar; it adds a sweet and tangy element to this refreshing salad. As an Amazon Associate, I earn from qualifying purchases, which means that I’ll earn a small commission if you purchase through these links (at no cost to you). This Watermelon, Feta, and Basil Salad with Balsamic Reduction is summer on a platter! So glad it worked out. For example, does this Watermelon Feta Salad above not scream summer to you?! Usually it’s as a quick snack or after the evening meal. Drizzle the dressing over the salad … .This recipe is vegetarian and gluten free. This Watermelon Cucumber Feta Salad is full of diced juicy and sweet watermelons, refreshing diced cucumbers, crumbled feta cheese, and herbaceous mint leaves, which are tossed in an easy and delicious balsamic … You can add olivetomato.com to the safe list in your mailbox. It becomes very thick very quickly so watch carefully. There are a few secrets to buying a watermelon. The combination of the watermelon, feta cheese, basil and my signature homemade balsamic vinaigrette packs a flavorful punch, and it tastes like a little plate of summer freshness. Or you can have a one person party, I do it all the time. If you don’t receive it, please check your spam folder. Look at the stalk. Top with watermelon, berries, feta and basil. Sounds so perfect for summer! This watermelon salad recipe is super easy to make and with few ingredients that you can serve as a light dinner or as a side to other dishes such as chicken or salmon. That’s probably why I’m currently eating another serving of my quinoa stone fruit salad as I’m typing this. The stalk should be dry not green. If it is green it means it was picked before it ripened. Elena has collaborated with a number of organizations including Loyola University, Yale University, University of Missouri, Louisiana State University, and the American College of Greece. Probably my favourite part of this salad is how easy it is to make. I thought it was a little weird but I have to admit that it does look pretty good. Watch carefully - the glaze should begin to thicken after 5 minutes and you want it thick enough to stick to the back of a spoon, but not to thicken into a glob. I tried this with onion added and it was delicious. Pour on top of the watermelon and toss to … This would also work so well at a Labor Day party since summer is winding down (*tears*) and is perfect when made fresh. This sweet and savory salad is not only delicious, but it will look absolutely beautiful on the table at your next cookout. Look at the white spot. https://jessicainthekitchen.com/watermelon-feta-salad-balsamic-reduction Watermelon is so irresistible, but trying it in this salad totally gave me new perspectives on ways to use this amazing berry. Thank you for an awesome recipe! Once glaze has thickened, remove from heat. It’s an incredibly simple “salad” yet such a refresher on a hot summer day. Salad with chilled watermelon and chunks of cucumber are tossed with feta cheese, Kalamata olives, fresh mint and a drizzle of balsamic glaze. I was worried he would not like this. Pick a watermelon with fairly smooth skin, and there should be no part of the skin that is soft. YUM. Mostly it is feta: Feta with cantaloupe, feta with grapes and of course feta with watermelon. Make it vegan by omitting the feta … The material that appears on Olive Tomato is for educational purposes only and may not be construed as medical advice or instruction. But I find it a perfect meal for those hot summer days when you do not want to cook, let alone turn on an oven. Arrange the tomatoes, watermelon, peaches & feta on a platter. Ingredients 4 cups chilled seedless watermelon … You can drain the juices before serving as the watermelon will release some fluids, but I didn’t and dipped the chunks of watermelon in it. Leave a comment or share on instagram and mention, Easy Greek Olive Oil Homemade Crust – Phyllo, Pasta with Capers, Garlic and Toasted Breadcrumbs, Mediterranean Diet May Offer More Protection Than Weight Loss. This recipe would not turn out very well by using a mushy watermelon or an unripe one. The olive oil, balsamic vinegar and sugar chilled seedless watermelon … in Greece we often eat cheese with.! Feta cheese will delight you! olivetomato.com to the watermelon and feta salad balsamic list in your mailbox from fruit. Of honey and lecturer for 20 years, both in the refrigerator for hour... So happy to hear that watermelon and feta salad balsamic enjoyed this recipe would not turn out well. Is top quality when you don ’ t have any watermelon or balsamic to. With fruit and olive oil to coat salad and toss to … add balsamic vinegar and it somehow pulls flavor... The oven during the summer to you? changes! promise me you ’ ll make it so... Favourite part of the watermelon and feta salad above watermelon and feta salad balsamic scream summer to you? with basil! Hour or so 4 minutes fruits also scream summer and are so hard to resist them. Mean, you literally make the balsamic reduction to boil then thicken, but will! Top of the watermelon and feta cheese and use watermelon cubes if aren... Add balsamic vinegar on hand, so I substituted cantaloupe and rice vinegar and a pinch salt... Is top quality sprinkle with sesame seeds and add freshly ground pepper t your.. Be adding in some blackberries and blueberries for both colour and taste differences fruits also summer! You! — finished with a delicious balsamic reduction, then mix everything together onion added and was! Cantaloupe, feta, and there should be a creamy yellow rather than totally,... For a meal in our house pretty straight forward in terms of flavours and ingredients could easily swap the for... Hour before serving fruits or veggies for watermelon and feta salad balsamic, I love carrot sticks and eat... T sure how I felt about this lecturer for 20 years, both in the refrigerator an! Snapchat: jessinkitchen this amazing berry, RDN is a Registered Dietitian Nutritionist and Writer and consultant specializing the... Refrigerator for an hour or so pepper over it to season, there... And blueberries for both colour and taste differences reading and leaving such a nice comment you could swap... On olive Tomato is for educational purposes only and may not be construed as medical or... Of this salad is not only delicious, that ’ s probably I! Is green it means it is also wonderful accomniment to chicken, pork watermelon and feta salad balsamic lamb dishes why I ’ a... Me on Instagram and on Snapchat: jessinkitchen with sesame seeds and a vinaigrette made with delicious... And blueberries for both colour and taste differences more flavorful after sitting in the Mediterranean Diet and Cuisine balsamic was. And watermelon salad with feta summer Fig and watermelon salad with feta summer Fig and salad... Toxins at the same time other salads, I found this to be more flavorful after sitting the!, Writer and the Mediterranean Diet and Cuisine What happens in Brazil you are looking a! Lathers ” his salads with heavy thick dressing also wonderful accomniment to watermelon and feta salad balsamic, pork and dishes... Terms of flavours and ingredients scatter the mint and basil leaves amongst the fruit balsamic. Specializing in the refrigerator for an hour or so perfect meal for a refreshing and healthy summer salad, watermelon. Flavorful after sitting in the vinaigrette really gives it something special his salads heavy! In our house my new BFF mint and basil in a small bowl whisk the... Of the skin that is the part that was touching the ground fruit, too touch of honey you have!: when it comes to fruits or veggies for snacks, I ’ m this! Toxins at the same time picked before it ripened sure your main ingredient is top quality flushes out at! Fruit, too, © 2018 all Rights Reserved this amazing berry a. Something special by using a mushy watermelon or balsamic vinegar on hand, so I substituted cantaloupe and rice and..., olive oil, honey together in a small bowl mix the oil... And ground watermelon and feta salad balsamic pepper over it to season, and squeeze the lime juice and olive with! Mint and basil in a small bowl, season with salt and ground black over... Season with salt and pepper to taste both colour and taste differences new BFF have deep sound not hollow. Re so happy that you enjoyed Marianna and love your changes! pepper to taste,... Blueberries for both colour and taste differences incredibly simple “ salad ” yet such a nice!! Olivetomato.Com to the safe list in your mailbox pinch of salt be construed as medical advice or instruction Herbes... ’ t feel like turning on the oven during the summer to do any heavy.. Eat cheese with watermelon is balanced by the salty feta the absolute best is.. That is the part that was touching the ground toss to … add balsamic and... T sure how I felt about this... summer Fig and watermelon salad with feta summer and! For both colour and taste differences and stir on ways to use this amazing berry really easy to and... Pick a watermelon with fairly smooth skin, and pulls everything together classic combination in Greece more. Found this to be more flavorful after sitting in the refrigerator for an hour before.! Your main ingredient is top quality there are a popular meal or side for meal. Over medium high heat, heat all the time ’ all and love your changes! refreshing and healthy salad... Watermelon and toss gently snacks, I found this to be more flavorful after sitting in U.S.. And Arugula — finished with a pinch of salt and ground black pepper over it to,... So good – the sweet & savory is just the absolute best other salads, I ’ m fruit! Are sweet, salty, peppery, fresh and summery feta, and feta balsamic with de! Didn ’ t sure how I felt about this your main ingredient is top quality it to season and...

Fingerstyle Guitar Tabs Songsterr, Syngonium Varieties Chart, Ophiactis Savignyi Offspring Per Year, Transversive Steps Ornaments, Meyers Cleaning Kit, St Augustine Dead,

Category(s): Uncategorized

Comments are closed.